Heavy Jumpropes Like Wrestling a Snake October 28, 2007

La Times article about jumpropes, including heavy weighted jumpropes.  Heavy jumpropes can build arm muscles as well as increase cardio capacity. The 4 lb heavy jumprope is like wrestling a snake.

 http://www.latimes.com/features/health/la-he-gear22oct22,1,6690519.story?coll=la-headlines-health

Heavy Weighted Jumpropes

 

Technorati Tags: ,

Share and Enjoy:
  • digg
  • del.icio.us
  • YahooMyWeb
  • Fark
  • Furl
  • Reddit
  • Google
  • Facebook
Leave a Reply